ADHD Counselling Devon

​You may be one of the many adults who are now finding out the issues that they have struggled with for years are due to ADHD. It can be a huge relief to discover that there is a reason you have had difficulty with: concentration; procrastination; emotional dysregulation; organisation; relationships; feigning interest in things that don’t interest you; fidgeting and feeling restless; becoming hyper-focused on things that do interest you; interrupting during conversations; being late; forgetting appointments; insomnia; fatigue; being hurt easily by others; being short-tempered and being impulsive. 

Because ADHD affects so many aspects of day-to-day functioning, you are likely to have formed a negative view of yourself. You may feel disappointed in your career so far and have found it difficult to stay in jobs for any length of time. You may find it difficult to sustain intimate relationships, friendships or working relationships. You may have a history of getting really interested in a subject, feeling sure that this will be your next career only to suddenly lose interest. All of these issues may have made you really critical of yourself.